Diffuse that rage

One method that has really helped me in reducing the degree of my reaction to an unwarranted situation, is taking in a deep breathe at that moment. It changes the direction of my thinking, helps me in channelising my energy in constructive action.

All said and done, sometimes nothing works,  and at that time I put it all on God 😀

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One comment

  1. Pooja Grover · July 12

    Reblogged this on Being Pooja.

    Like

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